I'm putting the front forks back together after getting new seals, dust caps, 0.95kg/mm RaceTech springs and 10W fork oil. No emulators yet. I'm a 195lbs rider and I often ride with my girl on the back. How much preload should I put on the springs? The RaceTech website info for the VF500F says suggested preload is 20mm (and it suggested 0.88kg/mm springs) but that's what the stock soft springs were set at so that seems a little aggressive for this spring weight. I went with the 0.95 springs after reading many of Jamie Daughtery's posts on here. Also what oil level should I be going for? I thought I remembered seeing threads where Jamie answered these questions as well but I can't find them now and I've tried searching. Any suggestions?