The VFRW Weight Loss/Fitness Challenge Thread!!

Discussion in 'Anything Goes' started by tinkerinWstuff, Mar 31, 2010.

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  1. JTC

    JTC New Member

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    24% body fat but still 200lbs.
    I wouldn't mind the 200 if I could get down to 18%
    Hell, I wouldn't mind 220lbs if I was 18% body fat...:crazy:
    [DLMURL]https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/304179_2134061352024_1260773291_32211575_867514398_n.jpg[/DLMURL]
     
    Last edited by a moderator: Jul 4, 2017
    JTC, Feb 29, 2012
    #141
  2. tinkerinWstuff

    tinkerinWstuff Administrator Staff Member

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    I'm down 22lbs since Thanksgiving 2011

    Am weighing in at 222lbs but not sure about %
     
    tinkerinWstuff, Feb 29, 2012
    #142
  3. rc24rc51

    rc24rc51 New Member

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    keep up the good work JTC!! That shows you've lost some bodyfat but gained some lean muscle mass! Stay with it. As long as that bodyfat % keeps going down don't worry about your weight so much.
     
    Last edited by a moderator: Jul 4, 2017
    rc24rc51, Feb 29, 2012
    #143
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