I have new to me 97 VFR750F with 40k miles on her. Went to just look when I bought it but she was in beautiful condition. Look at everything 9.5 out of 10. Could find no reason not to buy it. So I left with a new beauty , Had about 6 months. Been sorting through it. Put on Helli bars, new brake pads on rear flushed all fluids and have been riding the crap out of it!! Was look online for way to lower rear and saw gallery photos of triangle plates. Can you lower rear by rotating plates?? Or are those after market paltes? I guess thats my 1st. question. Will post up some picts. and have a look around the forums. Thanks.