OK is there a site I can check on adjusting the Idle jets on the 700 seems that the Clymer I have runs me in circles. The bike runs like a raped ape but the Idle is still screwy. Also it is A little harder to start after warmed up.
Burn that Clymers NOW! You can download a 1st gen 700/750 FSM from here: http://vfrworld.com/forums/1st-2nd-generation-1983-1989/31510-1st-2nd-gen-service-manual-download-links.html This should answer your question. If not, ask again.
Runs worse when hot usually=running too rich. Inspect your sparkplugs for clues. Idle mixture screws can be adjusted, but idle jets cannot unless you use a drill. Bad synch usually causes rough idle, but you could experiment by playing with the mixture screws in or out to see if that helps.